Steve Windels
Jul 23, 2015

Lat presses

Muscle group:   The back muscles, the shoulder muscles, complex exercises

Trained muscle:   Latissimus, trapezius, deltoid, middle back muscles, lower back muscles

Focused muscle:   Latissimus

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No Comments InBack muscles Complex exercises Deltoid Deltoid advanced Deltoid beginner Deltoid experienced Exercises Latissimus Latissimus advanced Latissimus beginner Latissimus experienced Lower back muscles Lower back muscles advanced Lower back muscles beginner Lower back muscles experienced Middle back muscles Middle back muscles advanced Middle back muscles beginner Middle back muscles experienced Own body weight exercises Shoulder muscles Trapezius Trapezius advanced Trapezius beginner Trapezius experienced