Steve Windels Nov 21, 2015 Adductor exercises Muscle group: The leg muscles Trained muscle: Adductors Read More No Comments Inmachine exercises
Steve Windels Nov 19, 2015 Side leg raises Muscle group: The abdominal muscles, the leg muscles, the butt muscles, complex exercises Trained muscle: All parts of the abdominal muscles, Adductors, Abductors, butt muscles Focused muscle: Oblique abdominals Read More No Comments InAbdominal muscles Abductors Abductors advanced Abductors experienced Butt muscles Butt muscles advanced Butt muscles experienced Complex exercises oblique abdominals oblique abdominals advanced oblique abdominals experienced
Steve Windels Jul 16, 2015 Adductor side leg raises Muscle group: The leg muscles Trained muscle: Adductors Read More No Comments InAdductors Adductors Adductors Adductors advanced Adductors advanced Adductors advanced Adductors beginner Adductors beginner Adductors experienced Adductors experienced Adductors experienced Exercises Exercises Exercises Leg muscles Leg muscles Leg muscles Own body weight exercises Own body weight exercises