Tag Adductor side leg raises

Adductor exercises

Steve Windels
Nov 21, 2015

Adductor exercises

Muscle group: The leg muscles

Trained muscle: Adductors

No Comments In machine exercises

Side leg raises

Steve Windels
Nov 19, 2015

Side leg raises

Muscle group: The abdominal muscles, the leg muscles, the butt muscles, complex exercises

Trained muscle: All parts of the abdominal muscles, Adductors, Abductors, butt muscles

Focused muscle: Oblique abdominals

No Comments In Abdominal muscles Abductors Abductors advanced Abductors experienced Butt muscles Butt muscles advanced Butt muscles experienced Complex exercises oblique abdominals oblique abdominals advanced oblique abdominals experienced

Adductor side leg raises

Steve Windels
Jul 16, 2015

Adductor side leg raises

Muscle group: The leg muscles

Trained muscle: Adductors

No Comments In Adductors Adductors Adductors Adductors advanced Adductors advanced Adductors advanced Adductors beginner Adductors beginner Adductors experienced Adductors experienced Adductors experienced Exercises Exercises Exercises Leg muscles Leg muscles Leg muscles Own body weight exercises Own body weight exercises