Tag Ab crunch

Abdominal exercises

Steve Windels
Nov 20, 2015

Abdominal exercises

Muscle group: The abdominal muscles

Trained muscle: All parts of the abdominal muscles

Focused muscle: Rectus abdominis (straight abdominal muscle)

No Comments In oblique abdominals oblique abdominals oblique abdominals advanced oblique abdominals advanced oblique abdominals experienced oblique abdominals experienced

Ab crunch

Steve Windels
Jul 5, 2015

Variations of the ab crunch

Muscle group: The abdominal muscles

Trained muscle: All parts of the abdominal muscles

Focused muscle: Rectus abdominis (straight abdominal muscle)

No Comments InUncategorized

Abdominal crunch

Steve Windels
Jul 1, 2015

Abdominal crunch

Muscle group: The abdominal muscles

Trained muscle: All parts of the abdominal muscles

Focused muscle: Rectus abdominis (straight abdominal muscle)

No Comments In Abdominal muscles Abdominal muscles Abdominal muscles Exercises Exercises Exercises Own body weight exercises Own body weight exercises Own body weight exercises rectus abdominis rectus abdominis rectus abdominis rectus abdominis advanced rectus abdominis advanced rectus abdominis advanced rectus abdominis beginners rectus abdominis experienced rectus abdominis experienced rectus abdominis experienced