Ideals of beauty and weight loss madness: Nowadays we should question the ideal of beauty that is being broadcasted to us on media. In most cases we can see extreme skinny female or muscular male models what warps our idea of esthetics and our view on health and naturalness. In the end we also try to pursue such looks and bodies. And sometimes even without caring about the means.
Ideals of beauty and weight loss madness – tunnel vision
In this way many people are running after their dream bodies living an unhappy life if they don’t succeed. But we mostly see ourselves with more critical eyes than others. Even if we might have already reached our ideal of beauty we most likely are not able to notice that and just keep going with that weight loss madness.
Ideals of beauty and weight loss madness – healthy naturalness
And the opposite sex isn’t even attracted by the pursued extreme in most cases. Most people prefer a healthy naturalness. And why would you even do such things for others? You by yourself live in your own body. So it is just clear to shape that body according to your own well-being. You do fitness for yourself and your health. The ideals of beauty that are being spread via media in most cases are exaggerated and don’t comply with the likings of our partner.
Carry on with the Fitness Guide:
Ideals of beauty and weight loss madness
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