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Ashtanga Yoga Guide

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Calf

Calf raises

23

NOV

2015

Calf raises

Posted By : Steve Windels

Categories : Exercises, free weight exercises, Leg muscles, machine exercises, Own body weight exercises

Comments : 0

Calf raises represent the one and only exercise for the muscles of the calves. The training can be modified in many different ways what makes the calf workout pretty diverse.

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